40 hrs over 12 weeks
Physical Recreation has always been a part of my life since my younger days and i think that it is also a very important aspect of life. As we grow older and start having different priorities, many of us start to forgo this aspect but having a healthy and consistent physical workup is good both for the spirit, mind and body. As i grew older i was further introduced to many other different physical recreation such as Kayaking and Rock climbing which was what i mainly did to clock in my physical recreation hours. These two activities has also allowed me to integrate it into my working life as i work in the outdoor industry thus enabling me to upgrade myself to be a better outdoor instructor. Throughout these activities, i have also formed many bonds with friends and created memories that would last a lifetime.